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Michael Angelo's Gourmet, EGGPLANT PARMESAN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 260 MG | 11% |
About EGGPLANT PARMESAN
A frozen eggplant parmesan entree from Michael Angelo's Gourmet Foods, featuring breaded eggplant slices layered with whole tomatoes in basil, mozzarella, and a blend of imported Romano and Parmesan cheeses. Per 100 g it provides 141 calories, 6.6 g of protein, 9.7 g of carbohydrates, 8.8 g of fat, and 1.8 g of fiber. The breadcrumb coating contains whole wheat flour, spices, and soybean oil. Romano cheese is made from sheep's milk, adding a distinctive sharpness. Soybean and olive oil are both used in preparation. A more homemade-style frozen Italian entree compared to highly processed alternatives. Contains wheat, dairy, eggs, and soy.
Ingredients
TOMATOES (TOMATOES, SALT, BASIL), EGGPLANT, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, BREAD CRUMBS (WHEAT FLOUR, WHOLE WHEAT FLOUR, WHEY, SUGAR, SALT, SOY BEAN OIL [AS A PROCESSING AID], YEAST, SPICE, ONION POWDER, GARLIC POWDER, DEHYDRATED PARSLEY, PAPRIKA), SOY BEAN OIL, EGG, ONIONS, IMPORTED ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CULTURES, RENNET, SALT), ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON [REDUCED], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOY OIL, PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), OLIVE OIL, SPICES, SALT, GARLIC, SUGAR.
Calorie Breakdown
At 141 calories per 100 grams, EGGPLANT PARMESAN gets 19% of its calories from protein, 27% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.
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