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No Time 2 Cook, TAMALE PIE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 322 MG | 14% |
About TAMALE PIE
No Time 2 Cook Tamale Pie is a frozen entree combining ground beef chuck, black beans, corn masa, bell pepper, green chilies, and cornmeal topping. Each 227g serving delivers 128 calories, 7.49g protein, 12.33g carbs, and 5.29g fat, making it a moderately light, protein-containing Mexican-style frozen meal.
Ingredients
WATER, GROUND BEEF CHUCK, BLACK BEANS (BLACK BEANS, WATER, SALT, FERROUS GLUCONATE, CALCIUM CHLORIDE), INSTANT CORN MASA MIX (CORN TREATED WITH LIME), ONION, BELL PEPPER, TOMATO PASTE (TOMATOES, CITRIC ACID), YELLOW CORN MEAL MIX (YELLOW CORN MEAL, WHEAT FLOUR, SALT, MONOCALCIUM PHOSPHATE, BICARBONATE OF SODA, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GREEN CHILIES (GREEN CHILI PEPPERS, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE), CONTAINS LESS THAN 2% OF CREAM STYLE CORN (CORN, WATER, SUGAR, MODIFIED CORN STARCH, SALT), FLOUR STARCH BLEND (WHEAT FLOUR, MODIFIED FOOD STARCH, XANTHAN GUM), WHEY PROTEIN CONCENTRATE, CORN OIL, GARLIC, SALT, SOY LECITHIN, ANCHO CHILI PEPPER, CILANTRO, SPICES.
Calorie Breakdown
At 128 calories per 100 grams, TAMALE PIE gets 23% of its calories from protein, 39% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare No Time 2 Cook, TAMALE PIE
See how No Time 2 Cook, TAMALE PIE compares to other foods in terms of nutrition:
- No Time 2 Cook, TAMALE PIE vs Don Miguel Mexican, BEEF, BEANS, & CHEESE SAUCE WITH RED CHILES BURRITO
- No Time 2 Cook, TAMALE PIE vs Whittlestone, WILD CAUGHT POLLOCK FILLET DINNER WITH SLICED POTATOES, CARROTS & GREEN BEANS IN OUR CREAMY CHEESE & HERB SAUCE
- No Time 2 Cook, TAMALE PIE vs WaffleWaffle, WHISKEY SAUCY MEATBALLS, WHISKEY SAUCY
- No Time 2 Cook, TAMALE PIE vs Amy's Kitchen, PESTO PENNE PASTA WITH VEGETABLES BOWLS, PESTO
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