TAMALE PIE vs WHISKEY SAUCY MEATBALLS
Nutrition comparison per 100 g serving
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TAMALE PIE wins in 7 out of 10 nutrient categories
TAMALE PIE: 7
vs
WHISKEY SAUCY MEATBALLS: 2
(1 ties)
Overview
| Nutrient | TAMALE PIE | WHISKEY SAUCY MEATBALLS | Winner |
|---|---|---|---|
| Calories | 128 cal | 106 cal | |
| Protein | 7.5 g | 4.6 g | |
| Carbs | 12.3 g | 9.1 g | |
| Fat | 5.3 g | 5.6 g | |
| Fiber | 1.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAMALE PIE | WHISKEY SAUCY MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 3 MG |
Minerals
| Mineral | TAMALE PIE | WHISKEY SAUCY MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 20 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 322 MG | 232 MG |