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Kidfresh, POPPIN' PRETZEL BITES, EGG 'N CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 507 MG | 22% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of dietary fiber (2.7g per 100g).
- Good source of Sodium, Na (22% DV).
About POPPIN' PRETZEL BITES, EGG 'N CHEESE
POPPIN' PRETZEL BITES, EGG 'N CHEESE is a calorie-dense food with 293 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 32g of carbohydrates, and 12g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
PASTRY: WHEAT FLOUR, WATER, MILK (VITAMIN D3), PALM OIL*, EGGS, NONFAT DRY MILK, EVAPORATED CANE SUGAR, SEA SALT, YEAST. FILLING: MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), EGGS, MILK (VITAMIN D3), CORN STARCH, POTATO FLAKES, PUREED CARROTS, WATER, NONFAT DRY MILK, WHEY PROTEIN ISOLATE, ONION PUREE, NATURAL CHEESE FLAVOR, SEA SALT, SPICE, BETA CAROTENE. GLAZE: EGGS, WATER.
Dietary Information
Notable micronutrients in POPPIN' PRETZEL BITES, EGG 'N CHEESE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 293 calories per 100 grams, POPPIN' PRETZEL BITES, EGG 'N CHEESE gets 18% of its calories from protein, 44% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.
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