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Guerra Nut Shelling — POPPED CORN CAKES, SOUR CREAM & CHIVES

Other Snacks Guerra Nut Shelling Co., Inc. Branded
424 Calories
10.6g Protein
78.8g Carbs
6.1g Fat
7.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 424
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 833mg 36%
Total Carbohydrate 78.8g 29%
Dietary Fiber 7.6g 27%
Total Sugars 3.0g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 11%
Carbs 78.8g 83%
Fat 6.1g 6%

Minerals

Nutrient Amount % DV
Sodium, Na 833 MG 36%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Ito — OKRA SNACK 388 7.1g 81.1g 5.3g COUNTRY HOUSE, COCONUT & NUTS 500 16.7g 30g 40g Hl Outdoors — SLANTSHACK JERKY, DRIED & TRUE BEEF JERKY 321 50g 21.4g 3.6g MORE THAN GOURMET, CLASSIC VENISON STOCK 227 27.3g 18.2g 0g Harry's Farmers — CAMPUS SNACK MIX 453 16.7g 30g 33.3g Harry's Farmers — WHOLE FOODS MARKET, HEAVENLY SNACK MIX 507 16.7g 40g 36.7g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • High in dietary fiber (7.6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (36% DV).

About POPPED CORN CAKES, SOUR CREAM & CHIVES

POPPED CORN CAKES, SOUR CREAM & CHIVES is a high-calorie food with 424 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 78.8g of carbohydrates, and 6.1g of fat. It also contributes 7.6g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

CORN (54%), RICE (35%), SEASONING [MILK SOLIDS (WHEY, MILK POWDERS), ONION POWDER, SALT, SUGAR, DEXTROSE, YEAST EXTRACT, LACTIC ACID, CITRIC ACID, SOUR CREAM POWDER (MILK). FLAVOR (NATURAL), PARSLEY FLAKES, CHIVES FLAKES, MALTODEXTRIN, SILICONE DIOXIDE (ANTI-CAKING AGENT)], SUNFLOWER OIL, SALT, HERB EXTRACT.

Dietary Information

POPPED CORN CAKES, SOUR CREAM & CHIVES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POPPED CORN CAKES, SOUR CREAM & CHIVES include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 424 calories per 100 grams, POPPED CORN CAKES, SOUR CREAM & CHIVES gets 10% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Guerra Nut Shelling — POPPED CORN CAKES, SOUR CREAM & CHIVES

See how Guerra Nut Shelling — POPPED CORN CAKES, SOUR CREAM & CHIVES compares to other foods in terms of nutrition:

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