OKRA SNACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 88 MG | 4% |
Nutrition Highlights
- High in dietary fiber (21.2g per 100g), supporting digestive health.
About OKRA SNACK
OKRA SNACK is a calorie-dense food with 388 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 81.1g of carbohydrates, and 5.3g of fat. It also contributes 21.2g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
OKRA, CANOLA OIL, MALTOSE DEXTRINE, SEA SALT, SEASONING (YEAST POWDER, GLUCOSE, SUGAR, MALTOSE DEXTRINE, SOY SAUCE POWDER, L-ALANINE).
Dietary Information
OKRA SNACK is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 388 calories per 100 grams, OKRA SNACK gets 7% of its calories from protein, 84% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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