Ito, OKRA SNACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 88 MG | 4% |
Nutrition Highlights
- High in dietary fiber (21.2g per 100g), supporting digestive health.
About OKRA SNACK
Kikka Okra Snack is dehydrated okra seasoned with soy sauce powder, maltose dextrin, and sea salt. A 28.35g serving provides 388 calories, 5.29g fat, 81.13g carbs, 7.05g protein, and an unusually high 21.2g fiber. The fiber content reflects okra natural composition and makes this one of the higher-fiber snack options by weight. A distinctive vegetable-based snack with a crisp texture.
Ingredients
OKRA, CANOLA OIL, MALTOSE DEXTRINE, SEA SALT, SEASONING (YEAST POWDER, GLUCOSE, SUGAR, MALTOSE DEXTRINE, SOY SAUCE POWDER, L-ALANINE).
Dietary Information
OKRA SNACK is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 388 calories per 100 grams, OKRA SNACK gets 7% of its calories from protein, 84% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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