OKRA SNACK vs MINI RICE CRISPS
Nutrition comparison per 100 g serving
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OKRA SNACK wins in 5 out of 10 nutrient categories
OKRA SNACK: 5
vs
MINI RICE CRISPS: 2
(3 ties)
Overview
| Nutrient | OKRA SNACK | MINI RICE CRISPS | Winner |
|---|---|---|---|
| Calories | 388 cal | 400 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 81.1 g | 86.7 g | |
| Fat | 5.3 g | 0 g | |
| Fiber | 21.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OKRA SNACK | MINI RICE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OKRA SNACK | MINI RICE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 88 MG | 733 MG |