OKRA SNACK vs SCOOP-ABLE PITA CHIPS
Nutrition comparison per 100 g serving
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SCOOP-ABLE PITA CHIPS wins in 4 out of 10 nutrient categories
OKRA SNACK: 3
vs
SCOOP-ABLE PITA CHIPS: 4
(3 ties)
Overview
| Nutrient | OKRA SNACK | SCOOP-ABLE PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 388 cal | 286 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 81.1 g | 53.6 g | |
| Fat | 5.3 g | 7.1 g | |
| Fiber | 21.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OKRA SNACK | SCOOP-ABLE PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OKRA SNACK | SCOOP-ABLE PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 88 MG | 304 MG |