Know what is on your plate.
Macs Old Plantation, ORIGINAL PORK SKINS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,500 MG | 65% |
Nutrition Highlights
- Excellent source of protein with 57.1g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (65% of Daily Value per 100g).
About ORIGINAL PORK SKINS
Mac s Original Pork Skins are fried pork rinds made from just pork skins and salt. A 14g serving contains 571 calories, 57.1g protein, no carbs, and 42.9g fat. One of the rare snack foods with zero carbohydrates, making them a popular choice on ketogenic diets. The protein comes from the collagen-rich pork skin. Light and airy in texture, they can also be crushed and used as a low-carb breading substitute.
Ingredients
FRIED PORK SKINS, SALT.
Dietary Information
ORIGINAL PORK SKINS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL PORK SKINS include Sodium, Na (65% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, ORIGINAL PORK SKINS gets 40% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Macs Old Plantation, ORIGINAL PORK SKINS
See how Macs Old Plantation, ORIGINAL PORK SKINS compares to other foods in terms of nutrition:
- Macs Old Plantation, ORIGINAL PORK SKINS vs Bi-Lo, PEPPERED BEEF JERKY, BEEF JERKY
- Macs Old Plantation, ORIGINAL PORK SKINS vs Inventive Products Laboratories, CARAMEL CRISPY SQUARES BARS, CARAMEL CRISPY
- Macs Old Plantation, ORIGINAL PORK SKINS vs Preferred Wholesale, SPICY JALAPENO SMOKED BEEF STICKS, SMOKED SPICY JALAPENO
- Macs Old Plantation, ORIGINAL PORK SKINS vs Nosher's Choice, RICE CRACKER ORIENTAL MIX
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.