Weis, POPCORN, BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Magnesium, Mg | 86 MG | 20% | |
| Phosphorus, P | 214 MG | 17% | |
| Sodium, Na | 893 MG | 39% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (20% DV).
- Good source of Sodium, Na (39% DV).
About POPCORN, BUTTER
A butter-flavored ready-to-eat popcorn from WEIS, a regional grocery store brand. Each 100g serving provides 607 calories, 7.1g protein, 46.4g carbohydrates, and 42.9g fat, reflecting the oil content typical of pre-popped snacks. Made from popcorn, vegetable oil (cottonseed, corn, canola, sunflower, or safflower), salt, natural butter flavor, and beta carotene for color. With 7.1g of fiber per 100g, it offers a modest dietary fiber contribution. A conventional snack suitable for most diets but not low-fat regimens.
Ingredients
POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, CORN, CANOLA, SUNFLOWER, SAFFLOWER), SALT, NATURAL BUTTER FLAVOR, BETA CAROTENE (FOR COLOR).
Dietary Information
POPCORN, BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in POPCORN, BUTTER include Sodium, Na (39% DV) , and Magnesium, Mg (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, POPCORN, BUTTER gets 5% of its calories from protein, 31% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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