POPCORN vs BUTTER TOFFEE PRETZELS ROASTED CASHEW
Nutrition comparison per 100 g serving
Ad 468x60
POPCORN wins in 6 out of 13 nutrient categories
POPCORN: 6
vs
BUTTER TOFFEE PRETZELS ROASTED CASHEW: 4
(3 ties)
Overview
| Nutrient | POPCORN | BUTTER TOFFEE PRETZELS ROASTED CASHEW | Winner |
|---|---|---|---|
| Calories | 607 cal | 400 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 46.4 g | 76.7 g | |
| Fat | 42.9 g | 10 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN | BUTTER TOFFEE PRETZELS ROASTED CASHEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORN | BUTTER TOFFEE PRETZELS ROASTED CASHEW | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Magnesium, Mg | 86 MG | 0 MG | |
| Phosphorus, P | 214 MG | 0 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 893 MG | 900 MG |