Brookshire Grocery, POPCORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 758 MG | 33% |
Nutrition Highlights
- High in dietary fiber (9.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (33% DV).
About POPCORN
Brookshire's Popcorn is a pre-popped snack made from popcorn, palm oil, salt, and annatto extract for color. A 33g serving provides 515 calories per 100g, 6.06g protein, 51.52g carbs, 30.3g fat, and 9.1g fiber. Pre-popped microwave-style popcorn in this format is a convenient snack with a meaningful fiber contribution from the whole grain corn.
Ingredients
POPCORN, PALM OIL WITH PRESERVATIVE (TBHQ), SALT, NATURAL FLAVOR, COLOR (ANNATTO EXTRACT).
Dietary Information
POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in POPCORN include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 515 calories per 100 grams, POPCORN gets 5% of its calories from protein, 40% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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