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PONLAI SOY SAUCE

80 Calories
7.3g Protein
13.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5,720mg 249%
Total Carbohydrate 13.3g 5%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 35%
Carbs 13.3g 65%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 5,720 MG 249%

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Rich source of Sodium, Na (249% of Daily Value per 100g).

About PONLAI SOY SAUCE

PONLAI SOY SAUCE is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 13.3g of carbohydrates, and 0g of fat. This food belongs to the Oriental, Mexican & Ethnic Sauces category.

Ingredients

WATER, SALT, SOYBEANS, WHEAT, SUGAR, SODIUM BENZOATE LESS THAN 0.1% AS A FOOD PRESERVATIVE.

Dietary Information

PONLAI SOY SAUCE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PONLAI SOY SAUCE include Sodium, Na (249% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 80 calories per 100 grams, PONLAI SOY SAUCE gets 37% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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