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Know what is on your plate.

F. Wardynski & Sons, POLSKA KIELBASA LINK

Sausages, Hotdogs & Brats F. Wardynski & Sons, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

256 Calories
15.4g Protein
2.6g Carbs
20.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 15.4g 40%
Carbs 2.6g 7%
Fat 20.5g 53%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 20.5g 26%
Saturated Fat 7.7g 38%
Trans Fat 0g
Cholesterol 64mg 21%
Sodium 974mg 42%
Total Carbohydrate 2.6g 1%
Dietary Fiber 0g 0%
Total Sugars 1.3g
Protein 15.4g 31%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 1.4 MG 8%
Sodium, Na 974 MG 42%

Nutrition Highlights

  • Good source of protein with 15.4g per 100g.
  • Good source of Sodium, Na (42% DV).

About POLSKA KIELBASA LINK

Shelly polska kielbasa link by F. Wardynski and Sons Inc. provides 256 calories per 78g serving with 15.38g of protein and 20.51g of fat. Pork and beef seasoned with garlic powder, spices, and extractives of paprika, preserved with sodium acetate and sodium nitrite, form a classic smoked Polish sausage low in carbs.

Ingredients

PORK, WATER, BEEF, SALT, PRESERVATIVE BLEND (SODIUM ACETATE, SALT, SODIUM DIACETATE), SPICE, GARLIC POWDER, SODIUM ERYTHORBATE, DEXTROSE, SODIUM NITRITE, EXTRACTIVES OF PAPRIKA.

Dietary Information

POLSKA KIELBASA LINK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in POLSKA KIELBASA LINK include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 256 calories per 100 grams, POLSKA KIELBASA LINK gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare F. Wardynski & Sons, POLSKA KIELBASA LINK

See how F. Wardynski & Sons, POLSKA KIELBASA LINK compares to other foods in terms of nutrition:

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