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Know what is on your plate.

PCC, PORK SAUSAGE, MILD ITALIAN

Sausages, Hotdogs & Brats PCC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

245 Calories
16.0g Protein
1.1g Carbs
19.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.0g 44%
Carbs 1.1g 3%
Fat 19.2g 53%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 245
% Daily Value*
Total Fat 19.2g 25%
Saturated Fat 6.4g 32%
Trans Fat 0g
Cholesterol 69mg 23%
Sodium 574mg 25%
Total Carbohydrate 1.1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.0g 32%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.3 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 1.2 MG 6%
Sodium, Na 574 MG 25%

Nutrition Highlights

  • Good source of protein with 16.0g per 100g.
  • Good source of Sodium, Na (25% DV).

About PCC, PORK SAUSAGE, MILD ITALIAN

PCC Pork Sausage Mild Italian is a fresh unlinked pork sausage seasoned in the classic mild Italian style, produced by the PCC natural grocery cooperative in the Pacific Northwest. Per 100 g, it delivers 245 calories, 15.96 g protein, 1.06 g carbohydrates, and 19.15 g fat. Sea salt, spices, granulated garlic, parsley, paprika, and lemon juice season the pork without artificial flavor enhancers, fillers, or nitrates. The bulk format allows the sausage to be used freely in pasta sauces, stuffed peppers, pizza toppings, or formed into patties. The same seasoning and nutritional profile as PCC's mild pork bulk sausage, with an Italian spice character. A clean-label choice for those who value minimal, recognizable ingredient lists.

Ingredients

PORK, WATER, SEA SALT, SPICES, GRANULATED GARLIC, PARSLEY, PAPRIKA, LEMON JUICE.

Dietary Information

PCC, PORK SAUSAGE, MILD ITALIAN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in PCC, PORK SAUSAGE, MILD ITALIAN include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 245 calories per 100 grams, PCC, PORK SAUSAGE, MILD ITALIAN gets 26% of its calories from protein, 2% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PCC, PORK SAUSAGE, MILD ITALIAN

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