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Sushi House, POKE SALMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 1.7 MG | 10% | |
| Potassium, K | 194 MG | 4% | |
| Sodium, Na | 138 MG | 6% |
Nutrition Highlights
- Very low in fat (2.8g per 100g).
About POKE SALMON
POKE SALMON is a moderate-calorie food with 124 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 17.4g of carbohydrates, and 2.8g of fat. It also contributes 0.3g of dietary fiber per serving. This food belongs to the Sushi category.
Ingredients
POKE SALMON (SUSHI RICE (RICE, VINEGAR, SUGAR, SALT), SALMON, CUCUMBER, CARROT, SCALLION, SPICY MAYONNAISE (MAYONNAISE (SOYBEAN OIL, WATER, COM SYRUP, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, MUSTARD SEED, CALCIUM DISODIUM EDTA), KCHILI (RICE VINEGAR, SUGAR, SALT, RED PEPPER POWDER, GARLIC), SESAME OIL), SOY SAUCE PACKET (SEE PACKET), GINGER (GINGER, WATER SORBITOL, SALT, ACETIC ACID, CITRIC ACID, LACTIC ACID, ASPARTAME, POTASSIUM SORBATE, MALIC ACID), WASABI (HORSERADISH, MUSTARD, CORN STARCH, CELLULOSE, ASCORBIC ACID (VITAMIN C), FD&C YELLOW 5, FD&C BLUE 1, CITRIC ACID))
Dietary Information
POKE SALMON is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 124 calories per 100 grams, POKE SALMON gets 20% of its calories from protein, 56% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Sushi House, POKE SALMON
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