POKE SALMON vs CATERPILLAR SPICY IMITATION CRAB SALAD ROLLED IN SEAWEED AND SUSHI RICE TOPPED WITH AVOCADO
Nutrition comparison per 100 g serving
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POKE SALMON wins in 9 out of 10 nutrient categories
POKE SALMON: 9
vs
CATERPILLAR SPICY IMITATION CRAB SALAD ROLLED IN SEAWEED AND SUSHI RICE TOPPED WITH AVOCADO: 0
(1 ties)
Overview
| Nutrient | POKE SALMON | CATERPILLAR SPICY IMITATION CRAB SALAD ROLLED IN SEAWEED AND SUSHI RICE TOPPED WITH AVOCADO | Winner |
|---|---|---|---|
| Calories | 124 cal | 197 cal | |
| Protein | 6.3 g | 3.5 g | |
| Carbs | 17.4 g | 28.2 g | |
| Fat | 2.8 g | 7.7 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POKE SALMON | CATERPILLAR SPICY IMITATION CRAB SALAD ROLLED IN SEAWEED AND SUSHI RICE TOPPED WITH AVOCADO | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.0 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 138 MG | 0 MG |