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POINT REYES, ORIGINAL BLUE, BLUE CHEESE

Cheese POINT REYES Branded
357 Calories
21.4g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,393mg 61%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 43%
Carbs 0g 0%
Fat 28.6g 57%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Sodium, Na 1,393 MG 61%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Rich source of Sodium, Na (61% of Daily Value per 100g).

About POINT REYES, ORIGINAL BLUE, BLUE CHEESE

Point Reyes Original Blue is a California-made blue cheese crafted from raw cows' milk with salt, enzymes, and Penicillium roqueforti -- the mold responsible for the characteristic blue-green veining and sharp, pungent flavor. At 357 calories per 100 g with 21.43 g of protein and 28.57 g of fat, the macros are consistent with traditional blue cheese. Being made from raw milk gives it a more complex, nuanced flavor profile compared to pasteurized-milk blue cheeses. Zero carbohydrates make it appropriate for low-carb and ketogenic diets. Contains dairy; made from raw milk, which is not recommended for immunocompromised individuals, pregnant women, or young children. Point Reyes is a well-regarded farmstead producer. Best crumbled over salads, paired with bold red wines or port, or used in dressings.

Ingredients

CULTURED RAW COWS' MILK (MILK), SALT, ENZYMES AND PENICILLIUM ROQUEFORTI.

Dietary Information

POINT REYES, ORIGINAL BLUE, BLUE CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in POINT REYES, ORIGINAL BLUE, BLUE CHEESE include Sodium, Na (61% DV) , and Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, POINT REYES, ORIGINAL BLUE, BLUE CHEESE gets 24% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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