POINT REYES vs PLAIN SOFT CREAM CHEESE
Nutrition comparison per 100 g serving
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POINT REYES wins in 5 out of 10 nutrient categories
POINT REYES: 5
vs
PLAIN SOFT CREAM CHEESE: 1
(4 ties)
Overview
| Nutrient | POINT REYES | PLAIN SOFT CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 333 cal | |
| Protein | 21.4 g | 6.7 g | |
| Carbs | 0 g | 6.7 g | |
| Fat | 28.6 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POINT REYES | PLAIN SOFT CREAM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POINT REYES | PLAIN SOFT CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,393 MG | 350 MG |