Weis, LIGHT CREAM CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 467 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About LIGHT CREAM CHEESE
Weis Quality Light Cream Cheese is a reduced fat cream cheese made from pasteurized milk and cream, skim milk, and whey, with carob bean, xanthan, and guar gums for texture. Per 100g: 200 calories, 6.7g protein, 6.7g carbs, and 15g fat. Modified food starch and sodium acetate contribute to the smooth, spreadable consistency. Lower in calories than regular cream cheese while maintaining a similar flavor.
Ingredients
PASTEURIZED MILK AND CREAM, PASTEURIZED SKIM MILK, WHEY, CHEESE CULTURE, SALT, SODIUM ACETATE*, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS), MODIFIED FOOD STARCH*, NATURAL FLAVOR*, ENZYMES, VITAMIN A PALMITATE.
Dietary Information
Notable micronutrients in LIGHT CREAM CHEESE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, LIGHT CREAM CHEESE gets 13% of its calories from protein, 13% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
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