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MJAY's Specialty Baked, POCKET PITA BREADS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 6% | |
| Niacin | 2.4 MG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 235 MG | 10% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About POCKET PITA BREADS
Whole Foods Market Pocket Pita Breads are whole wheat pita rounds made from just four ingredients: whole wheat flour, water, honey, yeast, and salt. One 85g pita has 259 calories, 9.4g protein, 52.9g carbs, 1.8g fat, and 5.9g fiber. The whole wheat base contributes meaningful fiber per serving, and the pocket format makes these practical for stuffing with hummus, falafel, grilled chicken, or fresh vegetables.
Ingredients
WHOLE WHEAT FLOUR, WATER, HONEY, YEAST AND SALT.
Dietary Information
POCKET PITA BREADS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 259 calories per 100 grams, POCKET PITA BREADS gets 15% of its calories from protein, 82% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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