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Karoun Dairies, PLAIN YOGURT, PLAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 55 MG | 2% |
Nutrition Highlights
- Low in calories with 110 kcal per 100g.
About PLAIN YOGURT, PLAIN
Karoun Plain Yogurt is made from cultured pasteurized grade A milk and cream with condensed skim milk and a small amount of pectin. At 227g, a serving provides 110 calories, 4.85g protein, 11.45g carbs, and 4.85g fat. The cream base gives it a richer texture than nonfat yogurt, and it works well as a base for dips, sauces, or eaten plain with fruit or honey.
Ingredients
CULTURED PASTEURIZED GRADE A MILK & CREAM, CONDENSED SKIM MILK AND PECTIN.
Calorie Breakdown
At 110 calories per 100 grams, PLAIN YOGURT, PLAIN gets 18% of its calories from protein, 42% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Karoun Dairies, PLAIN YOGURT, PLAIN
See how Karoun Dairies, PLAIN YOGURT, PLAIN compares to other foods in terms of nutrition:
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