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Yoplait, PLAIN PROTEIN YOGURT-CULTURED ULTRA-FILTERED MILK, PLAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 7 MG | 0% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Good source of protein with 11.3g per 100g.
- Very low in fat (2g per 100g).
About PLAIN PROTEIN YOGURT-CULTURED ULTRA-FILTERED MILK, PLAIN
Yoplait Plain Protein Yogurt uses ultra-filtered nonfat milk, a process that strains out much of the lactose and concentrates the protein, resulting in a remarkably high protein content per serving with very little sugar or fat. The plain version has minimal additives, just pasteurized milk and live yogurt cultures. It is tangier and thicker than standard yogurt, making it a strong option for high-protein eating patterns or as a sour cream substitute in cooking.
Ingredients
PASTEURIZED GRADE A ULTRA-FILTERED NONFAT MILK, PASTEURIZED GRADE A MILK, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS).
Dietary Information
PLAIN PROTEIN YOGURT-CULTURED ULTRA-FILTERED MILK, PLAIN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, PLAIN PROTEIN YOGURT-CULTURED ULTRA-FILTERED MILK, PLAIN gets 68% of its calories from protein, 8% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Yoplait, PLAIN PROTEIN YOGURT-CULTURED ULTRA-FILTERED MILK, PLAIN
See how Yoplait, PLAIN PROTEIN YOGURT-CULTURED ULTRA-FILTERED MILK, PLAIN compares to other foods in terms of nutrition:
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