PLAIN PROTEIN YOGURT-CULTURED ULTRA-FILTERED MILK vs GREEN TEA PASSION FRUIT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PLAIN PROTEIN YOGURT-CULTURED ULTRA-FILTERED MILK: 3
vs
GREEN TEA PASSION FRUIT: 3
(5 ties)
Overview
| Nutrient | PLAIN PROTEIN YOGURT-CULTURED ULTRA-FILTERED MILK | GREEN TEA PASSION FRUIT | Winner |
|---|---|---|---|
| Calories | 67 cal | 87 cal | |
| Protein | 11.3 g | 8.7 g | |
| Carbs | 1.3 g | 12.7 g | |
| Fat | 2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN PROTEIN YOGURT-CULTURED ULTRA-FILTERED MILK | GREEN TEA PASSION FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN PROTEIN YOGURT-CULTURED ULTRA-FILTERED MILK | GREEN TEA PASSION FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 7 MG | 37 MG |