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Straus Family Creamery, PLAIN ORGANIC EUROPEAN STYLE LOW FAT YOGURT, PLAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 183 MG | 14% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 251 MG | 5% | |
| Sodium, Na | 56 MG | 2% |
Nutrition Highlights
- Low in calories with 65 kcal per 100g.
- Very low in fat (1.2g per 100g).
About PLAIN ORGANIC EUROPEAN STYLE LOW FAT YOGURT, PLAIN
PLAIN ORGANIC EUROPEAN STYLE LOW FAT YOGURT, PLAIN is a low-calorie food with 65 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 7.7g of carbohydrates, and 1.2g of fat. This food belongs to the Yogurt category.
Ingredients
PASTEURIZED ORGANIC LOWFAT MILK, ORGANIC SWEET CREAM BUTTERMILK, LIVING YOGURT CULTURES: L. ACIDOPHILUS, L. BULGARICUS, S. THERMOPHILUS AND BIFIDOBACTERIUM LACTIS.
Dietary Information
PLAIN ORGANIC EUROPEAN STYLE LOW FAT YOGURT, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 65 calories per 100 grams, PLAIN ORGANIC EUROPEAN STYLE LOW FAT YOGURT, PLAIN gets 33% of its calories from protein, 47% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Straus Family Creamery, PLAIN ORGANIC EUROPEAN STYLE LOW FAT YOGURT, PLAIN
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