Saratoga Peanut Butter — PLAIN JANE CREAMY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 109 MG | 5% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (9.4g per 100g), supporting digestive health.
About PLAIN JANE CREAMY
Saratoga Peanut Butter Company Plain Jane Creamy is a two-ingredient peanut butter: dry roasted peanuts and salt. One 32g serving has 562 calories, 25g protein, 18.75g carbs, 50g fat, and 9.4g fiber. The short ingredient list means no added sugars or hydrogenated oils, which is a key reason some consumers choose natural peanut butter. It is suited to spreading on toast, blending into smoothies, or eating with fruit.
Ingredients
DRY ROASTED PEANUTS, SALT.
Dietary Information
PLAIN JANE CREAMY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 562 calories per 100 grams, PLAIN JANE CREAMY gets 18% of its calories from protein, 13% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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