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Know what is on your plate.

Wilderness Poets, RAW ALMOND BUTTER

Nut & Seed Butters Wilderness Poets LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

714 Calories
25g Protein
21.4g Carbs
64.3g Fat
14.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 23%
Carbs 21.4g 19%
Fat 64.3g 58%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 714
% Daily Value*
Total Fat 64.3g 82%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21.4g 8%
Dietary Fiber 14.3g 51%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 5.1 MG 29%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (29% DV).

About RAW ALMOND BUTTER

Wilderness Poets Raw Almond Butter is made from a single ingredient: organic raw almonds, with no added oil, salt, or sugar. A 28g serving provides 714 calories, 25g protein, 21.43g carbs, 64.29g fat, and a very high 14.3g fiber per 100g. Raw almond butter preserves the enzymes and nutrients that are reduced by roasting, and it works as a spread, a smoothie addition, or a dip for fruit and vegetables.

Ingredients

ORGANIC RAW ALMONDS.

Dietary Information

RAW ALMOND BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RAW ALMOND BUTTER include Iron, Fe (29% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 714 calories per 100 grams, RAW ALMOND BUTTER gets 14% of its calories from protein, 12% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wilderness Poets, RAW ALMOND BUTTER

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