Harris-Teeter — HARRIS TEETER, ORGANICS CREAMY PEANUT BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 667 MG | 14% | |
| Sodium, Na | 133 MG | 6% |
Nutrition Highlights
- Excellent source of protein with 30g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About HARRIS TEETER, ORGANICS CREAMY PEANUT BUTTER
Harris Teeter organic creamy peanut butter made with just two ingredients: dry roasted organic blanched peanuts and salt. Per 30g serving: 700 calories, 30g protein, 20g carbs, 53.3g fat, and 6.7g fiber per 100g. A clean-label peanut butter with no added oils or sweeteners, suited to high-protein diets and those avoiding additives.
Ingredients
DRY ROASTED ORGANICALLY GROWN BLANCHED PEANUTS, SALT.
Dietary Information
HARRIS TEETER, ORGANICS CREAMY PEANUT BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 700 calories per 100 grams, HARRIS TEETER, ORGANICS CREAMY PEANUT BUTTER gets 17% of its calories from protein, 11% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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