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Harris-Teeter, HARRIS TEETER, NO STIR PEANUT BUTTER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 600 MG | 13% | |
| Sodium, Na | 183 MG | 8% |
Nutrition Highlights
- Excellent source of protein with 30g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About HARRIS TEETER, NO STIR PEANUT BUTTER
Harris Teeter no-stir peanut butter made from dry roasted organic peanuts, organic palm fruit oil, organic sugar, and salt. Per 30g serving: 700 calories, 30g protein, 20g carbohydrates, 53.33g fat, and 6.7g fiber. The palm fruit oil prevents separation without refrigeration. Protein content is high relative to carbohydrates, making it useful in high-protein diets. Spread on toast, blend into smoothies, or eat with apple slices.
Ingredients
DRY ROASTED ORGANICALLY GROWN PEANUTS, ORGANIC PALM FRUIT OIL, ORGANIC SUGAR, SALT.
Dietary Information
HARRIS TEETER, NO STIR PEANUT BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 700 calories per 100 grams, HARRIS TEETER, NO STIR PEANUT BUTTER gets 17% of its calories from protein, 11% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Harris-Teeter, HARRIS TEETER, NO STIR PEANUT BUTTER
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