Glencourt — PLAIN ICELANDIC STYLE NONFAT YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 160 MG | 3% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Good source of protein with 12.7g per 100g.
- Very low in fat (0g per 100g).
About PLAIN ICELANDIC STYLE NONFAT YOGURT, PLAIN
PLAIN ICELANDIC STYLE NONFAT YOGURT, PLAIN is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.7g of protein, 4.7g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED SKIM MILK.
Dietary Information
PLAIN ICELANDIC STYLE NONFAT YOGURT, PLAIN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, PLAIN ICELANDIC STYLE NONFAT YOGURT, PLAIN gets 76% of its calories from protein, 28% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Glencourt — PLAIN ICELANDIC STYLE NONFAT YOGURT, PLAIN
See how Glencourt — PLAIN ICELANDIC STYLE NONFAT YOGURT, PLAIN compares to other foods in terms of nutrition:
- Glencourt — PLAIN ICELANDIC STYLE NONFAT YOGURT, PLAIN vs Stonyfield Farm — SUPER SEEDS GREEK NONFAT YOGURT & FLAX SEEDS
- Glencourt — PLAIN ICELANDIC STYLE NONFAT YOGURT, PLAIN vs Stonyfield Farm — SUPER GRAINS GREEK NONFAT YOGURT
- Glencourt — PLAIN ICELANDIC STYLE NONFAT YOGURT, PLAIN vs Garden Cut — VANILLA PARFAIT
- Glencourt — PLAIN ICELANDIC STYLE NONFAT YOGURT, PLAIN vs Yoplait — 100 CALORIES PLAIN GREEK FAT FREE YOGURT
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.