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Yoplait, LIGHT FAT FREE YOGURT, CHOCOLATE MINT, HARVEST PEACH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Phosphorus, P | 59 MG | 5% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
About LIGHT FAT FREE YOGURT, CHOCOLATE MINT, HARVEST PEACH
Yoplait Light Fat Free Yogurt is available in Chocolate Mint and Harvest Peach varieties, both made from cultured nonfat milk sweetened with sugar, acesulfame potassium, and sucralose. A 170g serving provides 53 calories, 9.41g carbs, 2.94g protein, and no fat. A very low-calorie yogurt option fortified with vitamins A and D3, suitable for those limiting calories or fat while still wanting a dairy snack with some protein and live cultures.
Ingredients
CHOCOLATE MINT INGREDIENTS: CULTURED PASTEURIZED GRADE A NONFAT MILK, MODIFIED CORN STARCH, SUGAR, KOSHER GELATIN, CARAMEL COLOR, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, ACESULFAME POTASSIUM, SUCRALOSE, RED #40, YELLOW #6, VITAMIN A ACETATE, BLUE #1, VITAMIN D3. HARVEST PEACH INGREDIENTS: CULTURED PASTEURIZED GRADE A NONFAT MILK, PEACHES, MODIFIED CORN STARCH, SUGAR, KOSHER GELATIN, NATURAL FLAVOR, CITRIC ACID, TRICALCIUM PHOSPHATE, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, ACESULFAME POTASSIUM, COLORED WITH ANNATTO EXTRACT, SUCRALOSE, VITAMIN A ACETATE, VITAMIN D3.
Dietary Information
LIGHT FAT FREE YOGURT, CHOCOLATE MINT, HARVEST PEACH is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, LIGHT FAT FREE YOGURT, CHOCOLATE MINT, HARVEST PEACH gets 22% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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