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Garden Cut, VANILLA PARFAIT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 82 MG | 6% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 92 MG | 4% |
Nutrition Highlights
- Very low in fat (1.4g per 100g).
About VANILLA PARFAIT
Garden Cut Vanilla Parfait is a convenience parfait cup containing low fat vanilla yogurt with fresh strawberries and pieces of an oats-and-honey granola bar made from whole grain oats, canola oil, yellow corn flour, honey, and soy flour. Per 184g cup: 136 calories, 3.26g protein, 27.17g carbs, 1.36g fat, and 1.6g fiber. A grab-and-go breakfast or snack that provides protein and fruit in a single, ready-to-eat package.
Ingredients
LOWFAT VANILLA YOGURT (CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH, KOSHER GELATIN, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, VITAMIN A ACETATE, VITAMIN B3), OATS 'N HONEY W/GRANOLA BAR PCS (WHOLE GRAIN OATS, CANOLA OIL, YELLOW CORN FLOUR, HONEY, SOY FLOUR, BROWN SUGAR SYRUP, SALT, SOY LECITHIN, BAKING SODA, NATURAL FLAVOR) AND FRESH STRAWBERRIES.
Dietary Information
VANILLA PARFAIT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 136 calories per 100 grams, VANILLA PARFAIT gets 10% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Garden Cut, VANILLA PARFAIT
See how Garden Cut, VANILLA PARFAIT compares to other foods in terms of nutrition:
- Garden Cut, VANILLA PARFAIT vs Harris-Teeter, HARRIS TEETER, LITE NONFAT YOGURT, BLUEBERRY
- Garden Cut, VANILLA PARFAIT vs Key Food Stores Co-Operative, PLAIN NONFAT YOGURT, PLAIN
- Garden Cut, VANILLA PARFAIT vs Danone US, LEMON FRUIT ON THE BOTTOM LOWFAT YOGURT, LEMON
- Garden Cut, VANILLA PARFAIT vs Danone US, PEACH FLAVORED NONFAT YOGURT, PEACH
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