VANILLA PARFAIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 82 MG | 6% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 92 MG | 4% |
Nutrition Highlights
- Very low in fat (1.4g per 100g).
About VANILLA PARFAIT
VANILLA PARFAIT is a moderate-calorie food with 136 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 27.2g of carbohydrates, and 1.4g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
LOWFAT VANILLA YOGURT (CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH, KOSHER GELATIN, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, VITAMIN A ACETATE, VITAMIN B3), OATS 'N HONEY W/GRANOLA BAR PCS (WHOLE GRAIN OATS, CANOLA OIL, YELLOW CORN FLOUR, HONEY, SOY FLOUR, BROWN SUGAR SYRUP, SALT, SOY LECITHIN, BAKING SODA, NATURAL FLAVOR) AND FRESH STRAWBERRIES.
Dietary Information
VANILLA PARFAIT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 136 calories per 100 grams, VANILLA PARFAIT gets 10% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
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