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Coach Farm, PLAIN GOAT MILK YOGURT, PLAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 265 MG | 20% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Good source of Calcium, Ca (20% DV).
About PLAIN GOAT MILK YOGURT, PLAIN
PLAIN GOAT MILK YOGURT, PLAIN is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is protein, providing 8.8g of protein, 3.5g of carbohydrates, and 3.5g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GOAT'S MILK.
Dietary Information
PLAIN GOAT MILK YOGURT, PLAIN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in PLAIN GOAT MILK YOGURT, PLAIN include Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 82 calories per 100 grams, PLAIN GOAT MILK YOGURT, PLAIN gets 43% of its calories from protein, 17% from carbohydrates, and 39% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Coach Farm, PLAIN GOAT MILK YOGURT, PLAIN
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