PLAIN GOAT MILK YOGURT vs NOOSA
Nutrition comparison per 100 g serving
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PLAIN GOAT MILK YOGURT wins in 5 out of 10 nutrient categories
PLAIN GOAT MILK YOGURT: 5
vs
NOOSA: 2
(3 ties)
Overview
| Nutrient | PLAIN GOAT MILK YOGURT | NOOSA | Winner |
|---|---|---|---|
| Calories | 82 cal | 133 cal | |
| Protein | 8.8 g | 5.3 g | |
| Carbs | 3.5 g | 16.8 g | |
| Fat | 3.5 g | 5.3 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN GOAT MILK YOGURT | NOOSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN GOAT MILK YOGURT | NOOSA | Winner |
|---|---|---|---|
| Calcium, Ca | 265 MG | 177 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 44 MG | 53 MG |