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Lifeway, KEFIR CULTURED LOWFAT MILK STRAWBERRY SMOOTHIE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 162 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 157 MG | 3% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Low in calories with 58 kcal per 100g.
- Very low in fat (0.8g per 100g).
About KEFIR CULTURED LOWFAT MILK STRAWBERRY SMOOTHIE
Lifeway Kefir Cultured Lowfat Milk Strawberry Smoothie is a drinkable kefir product made from pasteurized lowfat milk and nonfat milk, sweetened with cane sugar, flavored with natural strawberry flavor, and colored with red beet juice. Per 100 ml it provides 58 calories, 4.6 g protein, 8.3 g carbohydrates, and 0.83 g fat. Lifeway is the leading US kefir brand, and this product contains live and active cultures including multiple probiotic strains associated with digestive and immune health. Vitamins A and D are added for fortification. Pectin stabilizes the texture. No artificial colors are used -- the red-pink hue comes from beet juice. Contains milk. The low-fat formulation and high protein content relative to calories make this a practical option for those seeking a daily probiotic source with a familiar strawberry flavor. Suitable for gluten-free diets.
Ingredients
PASTEURIZED LOWFAT MILK, NONFAT MILK, CANE SUGAR, PECTIN, NATURAL STRAWBERRY FLAVOR, NATURAL FLAVORS, RED BEET JUICE (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3, LIVE AND ACTIVE CULTURES.
Dietary Information
KEFIR CULTURED LOWFAT MILK STRAWBERRY SMOOTHIE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 58 calories per 100 grams, KEFIR CULTURED LOWFAT MILK STRAWBERRY SMOOTHIE gets 32% of its calories from protein, 57% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
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