Southwest Marketing, PLAIN COW YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 32 MG | 1% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
About PLAIN COW YOGURT
Lancaster Local Small Farms plain yogurt is made from 100% grass-fed whole cow milk with live cultures, nothing else. Whole milk yogurt has a richer fat content than low-fat versions and a naturally creamy texture. Without any added thickeners, sugar, or stabilizers, the ingredient list is as clean as yogurt gets. Protein is modest, but the live cultures support gut health and the fat helps with satiety.
Ingredients
PASTEURIZED GRADE A 100% GRASS-FED WHOLE COW MILK, LIVE CULTURES.
Calorie Breakdown
At 94 calories per 100 grams, PLAIN COW YOGURT gets 13% of its calories from protein, 50% from carbohydrates, and 39% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Southwest Marketing, PLAIN COW YOGURT
See how Southwest Marketing, PLAIN COW YOGURT compares to other foods in terms of nutrition:
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