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Cowrind Studios, PLAIN YOGURT

Yogurt Cowrind Studios, Inc. Branded
40 Calories
3.4g Protein
5.7g Carbs
1.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 40
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 14mg 1%
Total Carbohydrate 5.7g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 102mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.4g 32%
Carbs 5.7g 53%
Fat 1.7g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 102 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 14 MG 1%

Nutrition Highlights

  • Very low in calories (40 kcal per 100g), suitable for weight management.
  • Very low in fat (1.7g per 100g).

About PLAIN YOGURT

Beijing Yogurt Plain Yogurt is cultured pasteurized milk set with pectin and sweetened with stevia and mangosteen, containing live and active probiotic cultures including L. bulgaricus, L. casei, L. acidophilus, B. bifidus, and S. thermophilus. An 88g serving provides 40 calories, 3.41g of protein, 5.68g of carbohydrates, and 1.7g of fat with no fiber. The stevia-mangosteen sweetener blend provides mild sweetness without cane sugar.

Ingredients

CULTURED PASTEURIZED MILK, PECTIN, SWEETENER (STEVIA, MANGOSTEEN) CONTAINS LIVE ACTIVE & PROBIOTIC CULTURES (L.BULGARICUS, L.CASEI, L.ACIDOPHILUS, B.BIFIDUS, S.THERMOPHILUS)

Dietary Information

PLAIN YOGURT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 40 calories per 100 grams, PLAIN YOGURT gets 34% of its calories from protein, 57% from carbohydrates, and 38% from fat. This is lower than most foods and comparable to fruits and vegetables.

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