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PLAIN CHEVRE FRESH GOAT MILK CHEESE

Cheese Emmi Roth USA, Inc. Branded
250 Calories
14.3g Protein
3.6g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 268mg 12%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 0mg 0%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 40%
Carbs 3.6g 10%
Fat 17.9g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 143 MG 3%
Sodium, Na 268 MG 12%

Related Foods in Cheese

Food Calories Protein Carbs Fat
RAW MILK SHEEP CHEDDAR CHEESE 714 0g 0g 78.6g PIMENTO CHEESE 315 14.8g 7.4g 25.9g MATURE CHEDDAR CHEESE 429 25g 3.6g 32.1g BAGEL SHOP STYLE CREAM CHEESE SPREAD 290 6.5g 9.7g 29.0g BAGEL SHOP STYLE CREAM CHEESE SPREAD 344 3.1g 18.8g 28.1g BAGEL SHOP STYLE CREAM CHEESE SPREAD 323 6.5g 6.5g 32.3g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.

About PLAIN CHEVRE FRESH GOAT MILK CHEESE

PLAIN CHEVRE FRESH GOAT MILK CHEESE is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 3.6g of carbohydrates, and 17.9g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED GOAT MILK, SALT, ENZYMES.

Dietary Information

PLAIN CHEVRE FRESH GOAT MILK CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, PLAIN CHEVRE FRESH GOAT MILK CHEESE gets 23% of its calories from protein, 6% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PLAIN CHEVRE FRESH GOAT MILK CHEESE

See how PLAIN CHEVRE FRESH GOAT MILK CHEESE compares to other foods in terms of nutrition:

More in Cheese

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