World Cheese — HAOLAM, FETA CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,143 MG | 50% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Calcium, Ca (22% DV).
- Rich source of Sodium, Na (50% of Daily Value per 100g).
About HAOLAM, FETA CHEESE
Haolam Feta Cheese is a part-skim feta with garlic and parsley added. A 28g serving has 286 calories, 17.9g protein, 3.6g carbohydrates, and 21.4g fat. The garlic and parsley make it suitable for use as a standalone topping on salads or flatbreads without additional seasoning.
Ingredients
PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, GARLIC, PARSLEY, POWDERED CELLULOSE (TO PREVENT CAKING).
Dietary Information
HAOLAM, FETA CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in HAOLAM, FETA CHEESE include Sodium, Na (50% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, HAOLAM, FETA CHEESE gets 25% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare World Cheese — HAOLAM, FETA CHEESE
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