McIlhenny, SPARTAN, MILD CHEDDAR CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
About SPARTAN, MILD CHEDDAR CHEESE
Spartan Mild Cheddar Cheese is a natural cow's milk cheese made from pasteurized milk, cheese culture, salt, enzymes, and annatto vegetable color. Per 100g: 393 calories, 25g protein, 0g carbs, 32.1g fat, 0g fiber. Higher in protein compared to Colby Jack varieties within the same brand lineup. Mild cheddar has a creamy, slightly tangy flavor with less sharpness than aged varieties. Suitable for gluten-free diets; contains dairy. Useful across sandwiches, omelets, soups, and casseroles. A standard store-brand offering from the Spartan label.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO [VEGETABLE COLOR].
Dietary Information
SPARTAN, MILD CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SPARTAN, MILD CHEDDAR CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, SPARTAN, MILD CHEDDAR CHEESE gets 25% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare McIlhenny, SPARTAN, MILD CHEDDAR CHEESE
See how McIlhenny, SPARTAN, MILD CHEDDAR CHEESE compares to other foods in terms of nutrition:
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