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World Cheese, HAOLAM, SHREDDED NATURAL CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (30% DV).
About HAOLAM, SHREDDED NATURAL CHEESE
Shredded natural cheese from Haolam, made with pasteurized milk, cheese cultures, salt, enzymes, and powdered cellulose to prevent caking. Per 28g serving: 357 calories, 21.43g protein, no carbs, and 28.57g fat. A versatile shredded cheese suitable for melting on dishes or topping salads, and it fits ketogenic and low-carb diets.
Ingredients
PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING.
Dietary Information
HAOLAM, SHREDDED NATURAL CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in HAOLAM, SHREDDED NATURAL CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, HAOLAM, SHREDDED NATURAL CHEESE gets 24% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare World Cheese, HAOLAM, SHREDDED NATURAL CHEESE
See how World Cheese, HAOLAM, SHREDDED NATURAL CHEESE compares to other foods in terms of nutrition:
- World Cheese, HAOLAM, SHREDDED NATURAL CHEESE vs Nash Finch, FANCY SHREDS, TACO BLEND OF CHEDDAR AND MONTEREY JACK FINELY SHREDDED CHEESES WITH TACO SPICES, TACO BLEND
- World Cheese, HAOLAM, SHREDDED NATURAL CHEESE vs Nash Finch, PROVOLONE SLICED NATURAL CHEESE, PROVOLONE
- World Cheese, HAOLAM, SHREDDED NATURAL CHEESE vs Nash Finch, EXTRA SHARP CHEDDAR NATURAL CHEESE, EXTRA SHARP CHEDDAR
- World Cheese, HAOLAM, SHREDDED NATURAL CHEESE vs Nash Finch, MOZZARELLA LOW-MOISTURE PART-SKIM SLICED NATURAL CHEESE, MOZZARELLA
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