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WISCONSIN MARBLE JACK STICKS

Cheese Three Square Inc. Branded
286 Calories
28.6g Protein
3.6g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 714mg 31%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 893mg 69%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 57%
Carbs 3.6g 7%
Fat 17.9g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 893 MG 69%
Iron, Fe 0 MG 0%
Sodium, Na 714 MG 31%

Related Foods in Cheese

Food Calories Protein Carbs Fat
TACO BLEND OF MILD CHEDDAR & MONTEREY JACK FANCY SHREDDED CHEESE WITH JALAPENO PEPPERS, TACO BLEND 393 21.4g 7.1g 32.1g MOZZARELLA LOW-MOISTURE WHOLE MILK FEATHER SHREDDED CHEESE, MOZZARELLA 321 21.4g 7.1g 25g MEXICAN STYLE BLEND SHREDDED BLEND OF MONTEREY JACK, CHEDDAR, QUESO QUESADILLA & ASADERO THICK CUT CHEESE, MEXICAN STYLE BLEND 393 21.4g 3.6g 28.6g MOZZARELLA LOW-MOISTURE WHOLE MILK THICK CUT SHREDDED CHEESE, MOZZARELLA 321 21.4g 7.1g 25g MEDIUM CHEDDAR FANCY SHREDDED CHEESE, MEDIUM CHEDDAR 393 25g 7.1g 32.1g PEPPER JACK MONTEREY JACK FANCY SHREDDED CHEESE WITH JALAPENO PEPPERS, PEPPER JACK 357 21.4g 7.1g 28.6g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (69% of Daily Value per 100g).
  • Good source of Sodium, Na (31% DV).

About WISCONSIN MARBLE JACK STICKS

WISCONSIN MARBLE JACK STICKS is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 3.6g of carbohydrates, and 17.9g of fat. This food belongs to the Cheese category.

Ingredients

REDUCED FAT MARBLE JACK CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR, VITAMIN A PALMITATE).

Dietary Information

WISCONSIN MARBLE JACK STICKS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in WISCONSIN MARBLE JACK STICKS include Calcium, Ca (69% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, WISCONSIN MARBLE JACK STICKS gets 40% of its calories from protein, 5% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WISCONSIN MARBLE JACK STICKS

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More in Cheese

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