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COLONNA, PARMESAN & ROMANO GRATED CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 92% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 2,400 MG | 104% |
Nutrition Highlights
- Excellent source of protein with 40g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (92% of Daily Value per 100g).
- Rich source of Sodium, Na (104% of Daily Value per 100g).
About COLONNA, PARMESAN & ROMANO GRATED CHEESE
Colonna Parmesan and Romano Grated Cheese is a blend of cow's milk Parmesan and Romano, both made with cheese cultures, salt, and enzymes. Powdered cellulose is added to prevent caking. Per 100g it provides 400 calories, 40g protein, 60g carbs, and 30g fat. The combination of the two cheeses gives a sharper, saltier flavor profile than Parmesan alone. Use as a pasta topping, in bread crumb coatings, or stirred into risotto and soups.
Ingredients
PARMESAN MADE FROM COW'S MILK, ROMANO MADE FROM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES. POWERED CELLULOSE ADDED TO PREVENT CAKING
Dietary Information
COLONNA, PARMESAN & ROMANO GRATED CHEESE is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in COLONNA, PARMESAN & ROMANO GRATED CHEESE include Sodium, Na (104% DV) , and Calcium, Ca (92% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, COLONNA, PARMESAN & ROMANO GRATED CHEESE gets 40% of its calories from protein, 60% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COLONNA, PARMESAN & ROMANO GRATED CHEESE
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