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Three Square, BABY SWISS CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 750 MG | 58% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (58% of Daily Value per 100g).
- Good source of Sodium, Na (22% DV).
About BABY SWISS CHEESE
Crystal Farms Baby Swiss Cheese is a mild semi-hard cheese made from pasteurized milk, cheese culture, salt, enzymes, and natamycin as a mold inhibitor. Per 100g it delivers 375 calories, 25g of protein, 30g of fat, and 5g of carbohydrates. Baby Swiss has smaller holes and a milder, creamier taste than regular Swiss, making it a versatile option for sandwiches and snacking.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN (MOLD INHIBITOR).
Dietary Information
BABY SWISS CHEESE is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BABY SWISS CHEESE include Calcium, Ca (58% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, BABY SWISS CHEESE gets 27% of its calories from protein, 5% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Three Square, BABY SWISS CHEESE
See how Three Square, BABY SWISS CHEESE compares to other foods in terms of nutrition:
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