SWISS CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 77% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Excellent source of protein with 30g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (77% of Daily Value per 100g).
About SWISS CHEESE
SWISS CHEESE is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is fat, providing 30g of protein, 0g of carbohydrates, and 20g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, ENZYMES, SALT, VITAMIN A PALMITATE, NATAMYCIN (MOLD INHIBITOR).
Dietary Information
SWISS CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SWISS CHEESE include Calcium, Ca (77% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, SWISS CHEESE gets 34% of its calories from protein, 0% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SWISS CHEESE
See how SWISS CHEESE compares to other foods in terms of nutrition:
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- SWISS CHEESE vs MEXICAN STYLE FOUR CHEESE SHREDDED MONTEREY JACK, CHEDDAR, ASADERO, AND QUESO QUESADILLA CHEESES, MEXICAN STYLE FOUR CHEESE
- SWISS CHEESE vs MILD CHEDDAR SHREDDED CHEESE, MILD CHEDDAR
- SWISS CHEESE vs MOZZARELLA SHREDDED LOW-MOISTURE PART-SKIM MOZZARRELLA CHEESE, MOZZARELLA
More in Cheese
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