COLBY JACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 686 MG | 30% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (30% DV).
About COLBY JACK
COLBY JACK is a calorie-dense food with 314 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 0g of carbohydrates, and 22.9g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED PART-SKIM MILK CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR), VITAMIN A PALMITATE
Dietary Information
COLBY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in COLBY JACK include Calcium, Ca (55% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 314 calories per 100 grams, COLBY JACK gets 36% of its calories from protein, 0% from carbohydrates, and 66% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare COLBY JACK
See how COLBY JACK compares to other foods in terms of nutrition:
- COLBY JACK vs BORDEN, EXTRA SHARP WHITE CHEDDAR CHEESE
- COLBY JACK vs SHARP CHEDDAR CHEESE SLICES
- COLBY JACK vs COLBY & MONTEREY JACK FINELY SHREDDED CHEESE BLEND, COLBY & MONTEREY JACK
- COLBY JACK vs BORDEN, SHREDDED PEPPER JACK CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.