SWISS CHEESE vs MILD CHEDDAR NATURAL CHEESE SNACK
Nutrition comparison per 100 g serving
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SWISS CHEESE wins in 5 out of 10 nutrient categories
SWISS CHEESE: 5
vs
MILD CHEDDAR NATURAL CHEESE SNACK: 1
(4 ties)
Overview
| Nutrient | SWISS CHEESE | MILD CHEDDAR NATURAL CHEESE SNACK | Winner |
|---|---|---|---|
| Calories | 350 cal | 411 cal | |
| Protein | 30 g | 21.4 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 20 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS CHEESE | MILD CHEDDAR NATURAL CHEESE SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWISS CHEESE | MILD CHEDDAR NATURAL CHEESE SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 661 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 625 MG |