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Avb, PLAIN AWESOME ORGANIC BAGELS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.2 MG | 6% | |
| Potassium, K | 116 MG | 2% | |
| Sodium, Na | 432 MG | 19% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- Good source of dietary fiber (3.2g per 100g).
About PLAIN AWESOME ORGANIC BAGELS
PLAIN AWESOME ORGANIC BAGELS is a calorie-dense food with 274 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 50.5g of carbohydrates, and 3.2g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ORGANIC FLOURS (ORGANIC WHEAT FLOUR, ORGANIC BARLEY FLOUR, ORGANIC RYE FLOUR, ORGANIC SPELT FLOUR, ORGANIC MILLET FLOUR, ORGANIC QUINOA FLOUR), WATER, ORGANIC CANE SUGAR, ORGANIC WHEAT GLUTEN, ORGANIC ROLLED OATS, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC VINEGAR, ORGANIC YELLOW CORNMEAL, SALT, ORGANIC WHOLE WHEAT FLOUR, ORGANIC CULTURED WHEAT FLOUR, ORGANIC FERMENTED RYE FLOUR, ORGANIC ACEROLA CHERRY POWDER, ENZYMES
Calorie Breakdown
At 274 calories per 100 grams, PLAIN AWESOME ORGANIC BAGELS gets 17% of its calories from protein, 74% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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