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Market Basket, CONEY ISLAND ENRICHED ROLLS, CONEY ISLAND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.7 MG | 57% | |
| Niacin | 5.8 MG | 36% | |
| Folate, total | 293 UG | 73% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 7.0 MG | 39% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 395 MG | 17% |
Nutrition Highlights
- Good source of Iron, Fe (39% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (57% of Daily Value per 100g).
- Good source of Niacin (36% DV).
- Rich source of Folate, total (73% of Daily Value per 100g).
About CONEY ISLAND ENRICHED ROLLS, CONEY ISLAND
Market Basket's Coney Island rolls share the same enriched wheat flour, water, yeast and sugar base as their other rolls, with wheat gluten, dough conditioners and calcium propionate for preservation. A 43 g roll has 256 calories, 6.98 g protein, 4.65 g fat, 46.51 g carbs and 2.30 g fiber.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, SOYBEAN AND/ OR CANOLA OIL, CONTAING LESS THAN 2% OF SALT, WHEAT GLUTEN, CULTURED WHEAT FLOUR, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ASCORBIC ACID, ENZYMES), CALCIUM PROPIONATE (PRESERVATIVE), YEAST NUTRIENTS (CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE), SOY LECITHIN, GUAR GUM, VINEGAR.
Dietary Information
Notable micronutrients in CONEY ISLAND ENRICHED ROLLS, CONEY ISLAND include Thiamin (83% DV) , Folate, total (73% DV) , Riboflavin (57% DV) , Iron, Fe (39% DV) , and Niacin (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 256 calories per 100 grams, CONEY ISLAND ENRICHED ROLLS, CONEY ISLAND gets 11% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
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