Know what is on your plate.
Tillamook County Creamery Association, PLAIN AND SIMPLE FARMSTYLE GREEK NONFAT YOGURT, PLAIN AND SIMPLE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Low in calories with 60 kcal per 100g.
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
About PLAIN AND SIMPLE FARMSTYLE GREEK NONFAT YOGURT, PLAIN AND SIMPLE
PLAIN AND SIMPLE FARMSTYLE GREEK NONFAT YOGURT, PLAIN AND SIMPLE is a low-calorie food with 60 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10g of protein, 4g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
PASTEURIZED GRADE A FAT FREE MILK, LIVE AND ACTIVE CULTURES (S. THERMOPHILUS, BIFIDUS, L. ACIDOPHILUS, LB. LACTIS, L. CASEI, L. RHAMNOSUS, L. BULGARICUS, L. LACTIS).
Dietary Information
PLAIN AND SIMPLE FARMSTYLE GREEK NONFAT YOGURT, PLAIN AND SIMPLE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 60 calories per 100 grams, PLAIN AND SIMPLE FARMSTYLE GREEK NONFAT YOGURT, PLAIN AND SIMPLE gets 67% of its calories from protein, 27% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Tillamook County Creamery Association, PLAIN AND SIMPLE FARMSTYLE GREEK NONFAT YOGURT, PLAIN AND SIMPLE
See how Tillamook County Creamery Association, PLAIN AND SIMPLE FARMSTYLE GREEK NONFAT YOGURT, PLAIN AND SIMPLE compares to other foods in terms of nutrition:
- Tillamook County Creamery Association, PLAIN AND SIMPLE FARMSTYLE GREEK NONFAT YOGURT, PLAIN AND SIMPLE vs Lifeway, RUSSIAN STYLE UNSWEETENED BAZARNY CULTURED WHOLE MILK KEFIR, RUSSIAN STYLE
- Tillamook County Creamery Association, PLAIN AND SIMPLE FARMSTYLE GREEK NONFAT YOGURT, PLAIN AND SIMPLE vs Intermark, STRAWBERRY BANANA 2% LOW-FAT YOGURT, STRAWBERRY BANANA
- Tillamook County Creamery Association, PLAIN AND SIMPLE FARMSTYLE GREEK NONFAT YOGURT, PLAIN AND SIMPLE vs Associated Wholesale Grocers, PEACH LIGHT NONFAT YOGURT, PEACH
- Tillamook County Creamery Association, PLAIN AND SIMPLE FARMSTYLE GREEK NONFAT YOGURT, PLAIN AND SIMPLE vs Maple Hill Creamery, PLAIN 100% GRASS-FED DRINKABLE YOGURT, PLAIN
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.